10.3 km | 01:09:20 | 06:43/km日期: 2018-08-14 06:26 - 地點: 河濱中正🌉🏃萬板大🌉 - 天氣: 陰🌁雨☔ - 卡路里: 629 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'50" / 06'34" / 06'39" / 10'15" / 06'51" / 06'55" / 11'16" / 06'59" / 06'37" / 07'02" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'18") | 1000 / 1000 |
2 | | 06'34" (+00'03") | 1000 / 2000 |
3 | | 06'39" (+00'08") | 1000 / 3000 |
4 | | 06'40" (+00'09") | 1000 / 4000 |
5 | | 06'50" (+00'19") | 1000 / 5000 |
6 | | 06'54" (+00'23") | 1000 / 6000 |
7 | | 06'57" (+00'26") | 1000 / 7000 |
8 | | 06'58" (+00'27") | 1000 / 8000 |
9 | | 06'36" (+00'05") | 1000 / 9000 |
10 | | 06'31" | 1000 / 10000 |
11 | | 05'54" | 299 / 10299 |
8月累積里程 :
170.28 km Adidas Adizero Takumi Ren Boost 累積 :
472.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'34" | 00:13'24" |
3 | 06'39" | 00:20'03" |
4 | 10'15" | 00:30'18" |
5 | 06'51" | 00:37'09" |
6 | 06'55" | 00:44'04" |
7 | 11'16" | 00:55'20" |
8 | 06'59" | 01:02'19" |
9 | 06'37" | 01:08'56" |
10 | 07'02" | 01:15'58" |
10.3 | 05'53" | 01:17'44" |