9.2 km | 00:52:34 | 05:40/km日期: 2018-08-12 05:59 - 地點: 三體 - 天氣: 陰 - 卡路里: 504 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 04'37" / 06'04" / 05'43" / 05'21" / 05'07" / 05'00" / 04'57" / 06'10" / 05'57" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'01") | 1000 / 1000 |
| 2 | | 06'04" (+01'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'21" (+00'24") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'00" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 06'08" (+01'11") | 1000 / 8000 |
| 9 | | 05'57" (+01'00") | 1000 / 9000 |
| 10 | | 09'13" (+04'16") | 246 / 9246 |
8月累積里程 :
78.64 km 
母子鱷魚 蚱蜢鞋 累積 :
1514.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 06'04" | 00:10'41" |
| 3 | 05'43" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'07" | 00:26'52" |
| 6 | 05'00" | 00:31'52" |
| 7 | 04'57" | 00:36'49" |
| 8 | 06'10" | 00:42'59" |
| 9 | 05'57" | 00:48'56" |
| 9.2 | 09'12" | 00:51'12" |
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