16.0 km | 01:31:57 | 05:45/km日期: 2018-08-13 05:25 - 卡路里: 1005 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'04" / 02'56" / 05'28" / 05'19" / 05'21" / 05'19" / 05'23" / 05'24" / 07'22" / 05'42" / 06'23" / 06'49" / 05'13" / 05'35" / 05'24" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+03'06") | 1000 / 1000 |
| 2 | | 02'57" | 1000 / 2000 |
| 3 | | 05'27" (+02'30") | 1000 / 3000 |
| 4 | | 05'18" (+02'21") | 1000 / 4000 |
| 5 | | 05'20" (+02'23") | 1000 / 5000 |
| 6 | | 05'19" (+02'22") | 1000 / 6000 |
| 7 | | 05'23" (+02'26") | 1000 / 7000 |
| 8 | | 05'24" (+02'27") | 1000 / 8000 |
| 9 | | 07'21" (+04'24") | 1000 / 9000 |
| 10 | | 05'42" (+02'45") | 1000 / 10000 |
| 11 | | 06'23" (+03'26") | 1000 / 11000 |
| 12 | | 06'48" (+03'51") | 1000 / 12000 |
| 13 | | 05'11" (+02'14") | 1000 / 13000 |
| 14 | | 05'35" (+02'38") | 1000 / 14000 |
| 15 | | 05'24" (+02'27") | 1000 / 15000 |
| 16 | | 08'21" (+05'24") | 986 / 15986 |
8月累積里程 : 229.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 02'56" | 00:09'00" |
| 3 | 05'28" | 00:14'28" |
| 4 | 05'19" | 00:19'47" |
| 5 | 05'21" | 00:25'08" |
| 6 | 05'19" | 00:30'27" |
| 7 | 05'23" | 00:35'50" |
| 8 | 05'24" | 00:41'14" |
| 9 | 07'22" | 00:48'36" |
| 10 | 05'42" | 00:54'18" |
| 11 | 06'23" | 01:00'41" |
| 12 | 06'49" | 01:07'30" |
| 13 | 05'13" | 01:12'43" |
| 14 | 05'35" | 01:18'18" |
| 15 | 05'24" | 01:23'42" |
| 16.0 | 08'21" | 01:31'57" |
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