10.1 km | 01:00:54 | 06:00/km日期: 2018-08-12 06:08 - 平均心率: 157 - 卡路里: 777 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'32" / 05'43" / 05'44" / 05'34" / 05'55" / 05'41" / 06'01" / 06'14" / 06'21" / 05'57" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'59") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 06'00" (+00'27") | 1000 / 7000 |
| 8 | | 06'13" (+00'40") | 1000 / 8000 |
| 9 | | 06'20" (+00'47") | 1000 / 9000 |
| 10 | | 05'57" (+00'24") | 1000 / 10000 |
| 11 | | 08'16" (+02'43") | 145 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 28.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'43" | 00:12'15" |
| 3 | 05'44" | 00:17'59" |
| 4 | 05'34" | 00:23'33" |
| 5 | 05'55" | 00:29'28" |
| 6 | 05'41" | 00:35'09" |
| 7 | 06'01" | 00:41'10" |
| 8 | 06'14" | 00:47'24" |
| 9 | 06'21" | 00:53'45" |
| 10 | 05'57" | 00:59'42" |
| 10.1 | 08'13" | 01:00'54" |
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