7.6 km | 00:39:00 | 05:09/km日期: 2014-02-03 17:42 - 卡路里: 490 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'46" / 05'08" / 05'15" / 05'17" / 05'15" / 05'14" / 05'15" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 756 / 756 |
| 2 | | 05'06" (+00'28") | 753 / 1509 |
| 3 | | 05'07" (+00'29") | 743 / 2252 |
| 4 | | 05'16" (+00'38") | 746 / 2999 |
| 5 | | 05'19" (+00'41") | 757 / 3756 |
| 6 | | 05'17" (+00'39") | 742 / 4499 |
| 7 | | 05'09" (+00'31") | 748 / 5247 |
| 8 | | 05'13" (+00'35") | 740 / 5988 |
| 9 | | 05'15" (+00'37") | 750 / 6738 |
| 10 | | 05'13" (+00'35") | 742 / 7481 |
2月累積里程 : 58.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'08" | 00:09'54" |
| 3 | 05'15" | 00:15'09" |
| 4 | 05'17" | 00:20'26" |
| 5 | 05'15" | 00:25'41" |
| 6 | 05'14" | 00:30'55" |
| 7 | 05'15" | 00:36'10" |
| 7.6 | 04'58" | 00:39'00" |
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