10.1 km | 01:08:32 | 06:46/km日期: 2018-08-10 17:38 - 平均心率: 144 - 卡路里: 660 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 08'26" / 06'43" / 06'51" / 06'30" / 06'04" / 06'35" / 06'18" / 07'01" / 07'25" / 06'16" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'03") | 1000 / 1000 |
| 2 | | 06'42" (+00'39") | 1000 / 2000 |
| 3 | | 06'51" (+00'48") | 1000 / 3000 |
| 4 | | 06'29" (+00'26") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'35" (+00'32") | 1000 / 6000 |
| 7 | | 06'18" (+00'15") | 1000 / 7000 |
| 8 | | 07'00" (+00'57") | 1000 / 8000 |
| 9 | | 07'25" (+01'22") | 1000 / 9000 |
| 10 | | 06'15" (+00'12") | 1000 / 10000 |
| 11 | | 06'34" (+00'31") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 205.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'43" | 00:15'09" |
| 3 | 06'51" | 00:22'00" |
| 4 | 06'30" | 00:28'30" |
| 5 | 06'04" | 00:34'34" |
| 6 | 06'35" | 00:41'09" |
| 7 | 06'18" | 00:47'27" |
| 8 | 07'01" | 00:54'28" |
| 9 | 07'25" | 01:01'53" |
| 10 | 06'16" | 01:08'09" |
| 10.1 | 06'34" | 01:08'53" |
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