5.9 km | 00:47:20 | 08:01/km日期: 2018-06-29 16:21 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 08'04" / 07'42" / 07'24" / 06'59" / 07'08" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'43") | 202 / 202 |
| 2 | | 07'55" (+01'59") | 220 / 423 |
| 3 | | 08'01" (+02'05") | 207 / 631 |
| 4 | | 08'18" (+02'22") | 214 / 845 |
| 5 | | 09'01" (+03'05") | 214 / 1060 |
| 6 | | 07'26" (+01'30") | 212 / 1273 |
| 7 | | 08'15" (+02'19") | 215 / 1488 |
| 8 | | 07'13" (+01'17") | 209 / 1698 |
| 9 | | 07'54" (+01'58") | 214 / 1913 |
| 10 | | 08'31" (+02'35") | 211 / 2125 |
| 11 | | 06'52" (+00'56") | 210 / 2335 |
| 12 | | 07'24" (+01'28") | 209 / 2545 |
| 13 | | 07'45" (+01'49") | 212 / 2757 |
| 14 | | 06'41" (+00'45") | 209 / 2967 |
| 15 | | 07'09" (+01'13") | 216 / 3183 |
| 16 | | 07'13" (+01'17") | 212 / 3395 |
| 17 | | 06'17" (+00'21") | 175 / 3570 |
| 18 | | 07'11" (+01'15") | 206 / 3776 |
| 19 | | 06'51" (+00'55") | 216 / 3992 |
| 20 | | 06'56" (+01'00") | 208 / 4201 |
| 21 | | 06'54" (+00'58") | 217 / 4418 |
| 22 | | 07'07" (+01'11") | 210 / 4629 |
| 23 | | 05'56" | 212 / 4841 |
| 24 | | 10'08" (+04'12") | 208 / 5050 |
| 25 | | 11'03" (+05'07") | 209 / 5260 |
| 26 | | 10'27" (+04'31") | 213 / 5473 |
| 27 | | 11'19" (+05'23") | 211 / 5685 |
| 28 | | 10'46" (+04'50") | 208 / 5894 |
6月累積里程 : 63.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'42" | 00:15'46" |
| 3 | 07'24" | 00:23'10" |
| 4 | 06'59" | 00:30'09" |
| 5 | 07'08" | 00:37'17" |
| 5.9 | 11'14" | 00:47'20" |
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