11.0 km | 01:27:19 | 07:55/km日期: 2018-07-18 20:23 - 卡路里: 754 Cal - 總步數: 11924 - 平均步頻: 136 - 平均步幅: 92 cm - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(4)
Pace: 07'55" / 07'42" / 07'06" / 08'17" / 06'53" / 10'20" / 07'23" / 10'06" / 07'02" / 08'08" / 06'16" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'39") | 1005 / 1005 | 161 / 78 |
| 2 | | 07'39" (+01'26") | 1005 / 2010 | 161 / 81 |
| 3 | | 07'03" (+00'50") | 1005 / 3016 | 163 / 86 |
| 4 | | 08'16" (+02'03") | 1008 / 4025 | 107 / 112 |
| 5 | | 06'50" (+00'37") | 1006 / 5031 | 167 / 87 |
| 6 | | 10'16" (+04'03") | 1005 / 6037 | 82 / 118 |
| 7 | | 07'21" (+01'08") | 1004 / 7041 | 170 / 79 |
| 8 | | 10'02" (+03'49") | 1005 / 8047 | 75 / 132 |
| 9 | | 07'00" (+00'47") | 1004 / 9051 | 173 / 82 |
| 10 | | 08'05" (+01'52") | 1005 / 10057 | 118 / 104 |
| 11 | | 06'13" | 1003 / 11061 | 180 / 88 |
7月累積里程 :
93.98 km 
ASICS GEL-KAYANO 25 累積 :
363.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'42" | 00:15'37" |
| 3 | 07'06" | 00:22'43" |
| 4 | 08'17" | 00:31'00" |
| 5 | 06'53" | 00:37'53" |
| 6 | 10'20" | 00:48'13" |
| 7 | 07'23" | 00:55'36" |
| 8 | 10'06" | 01:05'42" |
| 9 | 07'02" | 01:12'44" |
| 10 | 08'08" | 01:20'52" |
| 11 | 06'16" | 01:27'08" |
| 11.0 | 14'26" | 01:27'19" |
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