18.4 km | 02:09:34 | 07:02/km日期: 2018-08-05 11:03 - 平均心率: 137 - 卡路里: 1017 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'41" / 06'37" / 06'40" / 06'40" / 06'34" / 06'26" / 06'28" / 06'25" / 06'23" / 09'01" / 06'50" / 10'00" / 07'59" / 06'32" / 06'15" / 06'07" / 09'24" / 06'19" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'05") | 9048 / 9048 |
| 2 | | 23'16" (+16'49") | 122 / 9170 |
| 3 | | 06'45" (+00'18") | 2676 / 11847 |
| 4 | | 22'17" (+15'50") | 286 / 12134 |
| 5 | | 06'27" | 4129 / 16264 |
| 6 | | 15'40" (+09'13") | 277 / 16541 |
| 7 | | 06'26" | 1863 / 18404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 229.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 06'40" | 00:26'38" |
| 5 | 06'34" | 00:33'12" |
| 6 | 06'26" | 00:39'38" |
| 7 | 06'28" | 00:46'06" |
| 8 | 06'25" | 00:52'31" |
| 9 | 06'23" | 00:58'54" |
| 10 | 09'01" | 01:07'55" |
| 11 | 06'50" | 01:14'45" |
| 12 | 10'00" | 01:24'45" |
| 13 | 07'59" | 01:32'44" |
| 14 | 06'32" | 01:39'16" |
| 15 | 06'15" | 01:45'31" |
| 16 | 06'07" | 01:51'38" |
| 17 | 09'24" | 02:01'02" |
| 18 | 06'19" | 02:07'21" |
| 18.4 | 05'28" | 02:09'34" |
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