21.6 km | 02:59:21 | 08:17/km日期: 2018-08-04 11:58 - 總爬升: 366 m - 地點: 九龍灣 - 卡路里: 1070 Cal - 溫度: 31°C - 濕度: 75%
Pace: 08'52" / 08'18" / 07'17" / 08'13" / 07'04" / 09'18" / 10'17" / 09'33" / 07'45" / 10'21" / 06'53" / 07'39" / 06'23" / 06'55" / 07'02" / 12'35" / 07'00" / 06'34" / 08'35" / 07'36" / 06'41" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'28") | 976 / 976 |
2 | | 08'22" (+02'07") | 1006 / 1983 |
3 | | 07'22" (+01'07") | 1002 / 2985 |
4 | | 08'07" (+01'52") | 1007 / 3993 |
5 | | 07'04" (+00'49") | 999 / 4992 |
6 | | 09'05" (+02'50") | 999 / 5991 |
7 | | 10'27" (+04'12") | 1017 / 7008 |
8 | | 09'34" (+03'19") | 1007 / 8015 |
9 | | 07'46" (+01'31") | 1044 / 9059 |
10 | | 09'55" (+03'40") | 1013 / 10073 |
11 | | 08'13" (+01'58") | 999 / 11073 |
12 | | 06'49" (+00'34") | 1075 / 12148 |
13 | | 06'15" | 1087 / 13236 |
14 | | 06'47" (+00'32") | 998 / 14234 |
15 | | 12'54" (+06'39") | 996 / 15231 |
16 | | 06'48" (+00'33") | 1009 / 16241 |
17 | | 07'15" (+01'00") | 1033 / 17274 |
18 | | 07'18" (+01'03") | 1026 / 18301 |
19 | | 07'14" (+00'59") | 1049 / 19351 |
20 | | 07'38" (+01'23") | 1058 / 20410 |
21 | | 06'48" (+00'33") | 1004 / 21415 |
22 | | 12'33" (+06'18") | 411 / 21827 |
8月累積里程 :
130.05 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'18" | 00:17'10" |
3 | 07'17" | 00:24'27" |
4 | 08'13" | 00:32'40" |
5 | 07'04" | 00:39'44" |
6 | 09'18" | 00:49'02" |
7 | 10'17" | 00:59'19" |
8 | 09'33" | 01:08'52" |
9 | 07'45" | 01:16'37" |
10 | 10'21" | 01:26'58" |
11 | 06'53" | 01:33'51" |
12 | 07'39" | 01:41'30" |
13 | 06'23" | 01:47'53" |
14 | 06'55" | 01:54'48" |
15 | 07'02" | 02:01'50" |
16 | 12'35" | 02:14'25" |
17 | 07'00" | 02:21'25" |
18 | 06'34" | 02:27'59" |
19 | 08'35" | 02:36'34" |
20 | 07'36" | 02:44'10" |
21 | 06'41" | 02:50'51" |
21.4 | 18'46" | 02:58'44" |