10.1 km | 00:58:52 | 05:49/kmๆฅๆ: 2018-08-12 06:08 - ๅก่ทฏ้: 545 Cal - ็ธฝๆญฅๆธ: 10736 - ๅนณๅๆญฅ้ ป: 182 - ๅนณๅๆญฅๅน
: 94 cm - ๆบซๅบฆ: 28°C - ๆฟๅบฆ: 86% - PM2.5: ่ฏๅฅฝ(16)
Pace: 06'47" / 06'04" / 05'33" / 05'36" / 05'49" / 05'58" / 05'40" / 05'30" / 05'31" / 05'50" / 05'57" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) | ๆญฅ้ ป / ๆญฅๅน
(cm) |
| 1 | | 06'47" (+01'19") | 1001 / 1001 | 179 / 82 |
| 2 | | 06'03" (+00'35") | 1001 / 2003 | 182 / 90 |
| 3 | | 05'30" (+00'02") | 1008 / 3011 | 183 / 99 |
| 4 | | 05'34" (+00'06") | 1004 / 4016 | 183 / 97 |
| 5 | | 05'48" (+00'20") | 1000 / 5017 | 181 / 94 |
| 6 | | 05'58" (+00'30") | 1008 / 6026 | 181 / 91 |
| 7 | | 05'36" (+00'08") | 1007 / 7033 | 182 / 97 |
| 8 | | 05'28" | 1004 / 8037 | 182 / 99 |
| 9 | | 05'29" (+00'01") | 1004 / 9042 | 183 / 99 |
| 10 | | 05'48" (+00'20") | 1003 / 10045 | 182 / 94 |
| 11 | | 05'14" | 95 / 10141 | 188 / 101 |
8ๆ็ดฏ็ฉ้็จ : 320.64 km
MW Watch ไธๅณ | 6 years ago
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'04" | 00:12'51" |
| 3 | 05'33" | 00:18'24" |
| 4 | 05'36" | 00:24'00" |
| 5 | 05'49" | 00:29'49" |
| 6 | 05'58" | 00:35'47" |
| 7 | 05'40" | 00:41'27" |
| 8 | 05'30" | 00:46'57" |
| 9 | 05'31" | 00:52'28" |
| 10 | 05'50" | 00:58'18" |
| 10.1 | 05'56" | 00:58'52" |
็่จ 
ๅฑ้่จๅๅๆ
