5.5 km | 00:33:40 | 06:08/km日期: 2018-08-03 21:06 - 卡路里: 362 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 06'29" / 06'04" / 05'43" / 06'13" / 05'41" / 16'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'48") | 1000 / 1000 |
2 | | 06'03" (+00'22") | 1000 / 2000 |
3 | | 05'42" (+00'01") | 1000 / 3000 |
4 | | 06'12" (+00'31") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 07'09" (+01'28") | 490 / 5490 |
8月累積里程 : 118.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'04" | 00:12'33" |
3 | 05'43" | 00:18'16" |
4 | 06'13" | 00:24'29" |
5 | 05'41" | 00:30'10" |
5.5 | 16'51" | 00:38'26" |