13.5 km | 00:51:01 | 03:46/km日期: 2014-03-09 18:13 - 卡路里: 730 Cal - 溫度: 14°C - 濕度: 85%
Pace: 06'14" / 05'58" / 05'47" / 05'57" / 05'35" / 05'38" / 05'40" / 05'40" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+04'18") | 445 / 445 |
2 | | 04'06" (+00'49") | 445 / 891 |
3 | | 04'02" (+00'45") | 445 / 1337 |
4 | | 03'53" (+00'36") | 445 / 1783 |
5 | | 03'53" (+00'36") | 445 / 2229 |
6 | | 04'02" (+00'45") | 445 / 2675 |
7 | | 03'44" (+00'27") | 445 / 3121 |
8 | | 03'55" (+00'38") | 445 / 3567 |
9 | | 03'41" (+00'24") | 445 / 4013 |
10 | | 03'35" (+00'18") | 445 / 4459 |
11 | | 03'53" (+00'36") | 445 / 4905 |
12 | | 04'02" (+00'45") | 445 / 5351 |
13 | | 03'37" (+00'20") | 445 / 5797 |
14 | | 03'57" (+00'40") | 445 / 6243 |
15 | | 03'37" (+00'20") | 445 / 6689 |
16 | | 03'39" (+00'22") | 445 / 7135 |
17 | | 03'46" (+00'29") | 445 / 7581 |
18 | | 03'53" (+00'36") | 445 / 8027 |
19 | | 03'33" (+00'16") | 445 / 8473 |
20 | | 03'39" (+00'22") | 445 / 8919 |
21 | | 03'59" (+00'42") | 445 / 9365 |
22 | | 03'41" (+00'24") | 445 / 9811 |
23 | | 03'35" (+00'18") | 445 / 10257 |
24 | | 03'35" (+00'18") | 445 / 10703 |
25 | | 03'30" (+00'13") | 445 / 11149 |
26 | | 03'41" (+00'24") | 445 / 11595 |
27 | | 03'33" (+00'16") | 445 / 12041 |
28 | | 03'21" (+00'04") | 445 / 12487 |
29 | | 03'17" | 445 / 12933 |
30 | | 01'56" | 445 / 13379 |
3月累積里程 : 251.02 km
Android - alps HD-7 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 05'47" | 00:17'59" |
4 | 05'57" | 00:23'56" |
5 | 05'35" | 00:29'31" |
6 | 05'38" | 00:35'09" |
7 | 05'40" | 00:40'49" |
8 | 05'40" | 00:46'29" |
13.5 | 00'49" | 00:51'01" |