10.1 km | 01:00:44 | 06:00/km日期: 2014-03-03 16:59 - 地點: 台北田徑暖身場 - 天氣: 陰 - 卡路里: 966 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'28" / 05'56" / 06'06" / 06'19" / 06'10" / 06'11" / 06'22" / 06'02" / 06'09" / 05'32" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 2096 / 2096 |
| 2 | | 06'12" (+00'30") | 1930 / 4026 |
| 3 | | 06'10" (+00'28") | 1940 / 5967 |
| 4 | | 06'15" (+00'33") | 1923 / 7890 |
| 5 | | 05'50" (+00'08") | 2052 / 9943 |
| 6 | | 04'56" | 158 / 10101 |
3月累積里程 : 127.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'56" | 00:11'24" |
| 3 | 06'06" | 00:17'30" |
| 4 | 06'19" | 00:23'49" |
| 5 | 06'10" | 00:29'59" |
| 6 | 06'11" | 00:36'10" |
| 7 | 06'22" | 00:42'32" |
| 8 | 06'02" | 00:48'34" |
| 9 | 06'09" | 00:54'43" |
| 10 | 05'32" | 01:00'15" |
| 10.1 | 04'45" | 01:00'44" |
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