10.0 km | 00:52:23 | 05:13/km日期: 2018-07-28 06:12 - 總爬升: 193 m - 卡路里: 706 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 07'01" / 06'19" / 05'50" / 04'53" / 04'56" / 05'25" / 05'28" / 05'01" / 03'48" / 03'37" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'25") | 1000 / 1000 |
| 2 | | 06'18" (+02'42") | 1000 / 2000 |
| 3 | | 05'49" (+02'13") | 1000 / 3000 |
| 4 | | 04'53" (+01'17") | 1000 / 4000 |
| 5 | | 04'56" (+01'20") | 1000 / 5000 |
| 6 | | 05'25" (+01'49") | 1000 / 6000 |
| 7 | | 05'27" (+01'51") | 1000 / 7000 |
| 8 | | 05'01" (+01'25") | 1000 / 8000 |
| 9 | | 03'47" (+00'11") | 1000 / 9000 |
| 10 | | 03'36" | 1000 / 10000 |
| 11 | | 03'11" | 30 / 10030 |
7月累積里程 : 246.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'19" | 00:13'20" |
| 3 | 05'50" | 00:19'10" |
| 4 | 04'53" | 00:24'03" |
| 5 | 04'56" | 00:28'59" |
| 6 | 05'25" | 00:34'24" |
| 7 | 05'28" | 00:39'52" |
| 8 | 05'01" | 00:44'53" |
| 9 | 03'48" | 00:48'41" |
| 10 | 03'37" | 00:52'18" |
| 10.0 | 02'41" | 00:52'23" |
留言 
展開計圈分析
