11.0 km | 01:13:34 | 06:41/km日期: 2018-07-24 16:26 - 卡路里: 1022 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 89% - PM2.5: 普通(42)
Pace: 06'57" / 06'06" / 06'17" / 06'01" / 06'21" / 07'19" / 06'06" / 05'43" / 07'27" / 07'51" / 08'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'14") | 1000 / 1000 |
2 | | 06'05" (+00'22") | 1000 / 2000 |
3 | | 06'17" (+00'34") | 1000 / 3000 |
4 | | 06'01" (+00'18") | 1000 / 4000 |
5 | | 06'21" (+00'38") | 1000 / 5000 |
6 | | 06'38" (+00'55") | 1000 / 6000 |
7 | | 06'06" (+00'23") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 07'26" (+01'43") | 1000 / 9000 |
10 | | 07'50" (+02'07") | 1000 / 10000 |
11 | | 08'03" (+02'20") | 1000 / 11000 |
12 | | 08'48" (+03'05") | 4 / 11004 |
7月累積里程 : 82.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'06" | 00:13'03" |
3 | 06'17" | 00:19'20" |
4 | 06'01" | 00:25'21" |
5 | 06'21" | 00:31'42" |
6 | 07'19" | 00:39'01" |
7 | 06'06" | 00:45'07" |
8 | 05'43" | 00:50'50" |
9 | 07'27" | 00:58'17" |
10 | 07'51" | 01:06'08" |
11 | 08'04" | 01:14'12" |
11.0 | 07'44" | 01:14'14" |