5.2 km | 00:26:15 | 05:00/km日期: 2018-07-29 10:26 - 卡路里: 305 Cal - 平均步頻: 200
Pace: 05'23" / 04'39" / 04'41" / 04'48" / 04'46" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'44") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'41" (+00'02") | 1000 / 3000 |
| 4 | | 04'47" (+00'08") | 1000 / 4000 |
| 5 | | 04'46" (+00'07") | 1000 / 5000 |
| 6 | | 07'56" (+03'17") | 249 / 5249 |
7月累積里程 : 60.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'39" | 00:10'02" |
| 3 | 04'41" | 00:14'43" |
| 4 | 04'48" | 00:19'31" |
| 5 | 04'46" | 00:24'17" |
| 5.2 | 07'56" | 00:26'16" |
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