6.7 km | 00:57:04 | 08:34/km日期: 2018-07-26 09:34 - 卡路里: 476 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'55" / 07'45" / 08'45" / 15'50" / 10'30" / 10'21" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1000 / 1000 |
| 2 | | 07'44" (+00'49") | 1000 / 2000 |
| 3 | | 08'44" (+01'49") | 1000 / 3000 |
| 4 | | 07'13" (+00'18") | 1000 / 4000 |
| 5 | | 10'30" (+03'35") | 1000 / 5000 |
| 6 | | 10'19" (+03'24") | 1000 / 6000 |
| 7 | | 08'29" (+01'34") | 657 / 6657 |
7月累積里程 : 113.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'45" | 00:14'40" |
| 3 | 08'45" | 00:23'25" |
| 4 | 15'50" | 00:39'15" |
| 5 | 10'30" | 00:49'45" |
| 6 | 10'21" | 01:00'06" |
| 6.7 | 08'28" | 01:05'40" |
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