9.0 km | 01:26:34 | 09:35/km日期: 2018-07-24 04:28 - 卡路里: 545 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 05'54" / 05'41" / 08'02" / 21'52" / 05'23" / 06'49" / 06'25" / 13'05" / 13'00" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'31") | 1000 / 1000 |
2 | | 05'41" (+00'19") | 1000 / 2000 |
3 | | 08'01" (+02'39") | 1000 / 3000 |
4 | | 21'51" (+16'29") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 06'48" (+01'26") | 1000 / 6000 |
7 | | 06'25" (+01'03") | 1000 / 7000 |
8 | | 13'04" (+07'42") | 1000 / 8000 |
9 | | 12'59" (+07'37") | 1000 / 9000 |
10 | | 12'25" (+07'03") | 33 / 9033 |
7月累積里程 : 427.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 08'02" | 00:19'37" |
4 | 21'52" | 00:41'29" |
5 | 05'23" | 00:46'52" |
6 | 06'49" | 00:53'41" |
7 | 06'25" | 01:00'06" |
8 | 13'05" | 01:13'11" |
9 | 13'00" | 01:26'11" |
9.0 | 12'24" | 01:26'36" |