21.0 km | 02:03:37 | 05:53/km日期: 2018-07-21 05:27 - 平均心率: 151 - 卡路里: 1083 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 06'34" / 06'10" / 05'49" / 05'50" / 05'48" / 05'39" / 07'33" / 05'39" / 05'21" / 05'38" / 05'25" / 05'32" / 05'24" / 08'07" / 05'37" / 05'53" / 05'38" / 05'55" / 07'11" / 06'32" / 09'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'12") | 1000 / 1000 |
| 2 | | 06'10" (+00'49") | 1000 / 2000 |
| 3 | | 05'48" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'28") | 1000 / 4000 |
| 5 | | 05'47" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'34") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'38" (+00'17") | 1000 / 10000 |
| 11 | | 05'24" (+00'03") | 1000 / 11000 |
| 12 | | 05'32" (+00'11") | 1000 / 12000 |
| 13 | | 05'23" (+00'02") | 1000 / 13000 |
| 14 | | 05'46" (+00'25") | 1000 / 14000 |
| 15 | | 05'37" (+00'16") | 1000 / 15000 |
| 16 | | 05'52" (+00'31") | 1000 / 16000 |
| 17 | | 05'38" (+00'17") | 1000 / 17000 |
| 18 | | 05'54" (+00'33") | 1000 / 18000 |
| 19 | | 06'36" (+01'15") | 1000 / 19000 |
| 20 | | 06'32" (+01'11") | 1000 / 20000 |
| 21 | | 06'50" (+01'29") | 1000 / 21000 |
| 22 | | 06'27" (+01'06") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
7月累積里程 :
162.78 km 
母子鱷魚 神速Y拖 累積 :
15670.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 05'49" | 00:18'33" |
| 4 | 05'50" | 00:24'23" |
| 5 | 05'48" | 00:30'11" |
| 6 | 05'39" | 00:35'50" |
| 7 | 07'33" | 00:43'23" |
| 8 | 05'39" | 00:49'02" |
| 9 | 05'21" | 00:54'23" |
| 10 | 05'38" | 01:00'01" |
| 11 | 05'25" | 01:05'26" |
| 12 | 05'32" | 01:10'58" |
| 13 | 05'24" | 01:16'22" |
| 14 | 08'07" | 01:24'29" |
| 15 | 05'37" | 01:30'06" |
| 16 | 05'53" | 01:35'59" |
| 17 | 05'38" | 01:41'37" |
| 18 | 05'55" | 01:47'32" |
| 19 | 07'11" | 01:54'43" |
| 20 | 06'32" | 02:01'15" |
| 21 | 09'25" | 02:10'40" |
| 21.0 | 06'57" | 02:10'43" |
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