11.0 km | 00:54:41 | 04:57/km日期: 2018-07-23 19:40 - 卡路里: 595 Cal - 總步數: 10488 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'23" / 05'10" / 05'15" / 04'56" / 05'00" / 04'54" / 04'48" / 04'54" / 04'53" / 04'22" / 04'16" / 36'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'15") | 1006 / 1006 | 181 / 98 |
2 | | 05'07" (+00'47") | 1008 / 2015 | 193 / 101 |
3 | | 05'12" (+00'52") | 1008 / 3023 | 192 / 99 |
4 | | 04'53" (+00'33") | 1009 / 4033 | 193 / 105 |
5 | | 04'58" (+00'38") | 1005 / 5039 | 190 / 105 |
6 | | 04'51" (+00'31") | 1007 / 6046 | 191 / 107 |
7 | | 04'48" (+00'28") | 1008 / 7055 | 192 / 107 |
8 | | 04'51" (+00'31") | 1008 / 8063 | 194 / 105 |
9 | | 04'48" (+00'28") | 1002 / 9065 | 194 / 107 |
10 | | 04'20" | 1008 / 10074 | 196 / 117 |
11 | | 04'40" (+00'20") | 1004 / 11079 | 192 / 110 |
7月累積里程 : 519.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 05'15" | 00:15'48" |
4 | 04'56" | 00:20'44" |
5 | 05'00" | 00:25'44" |
6 | 04'54" | 00:30'38" |
7 | 04'48" | 00:35'26" |
8 | 04'54" | 00:40'20" |
9 | 04'53" | 00:45'13" |
10 | 04'22" | 00:49'35" |
11 | 04'16" | 00:53'51" |
11.0 | 35'55" | 00:54'41" |