8.5 km | 00:52:17 | 06:09/km日期: 2018-07-22 13:34 - 卡路里: 560 Cal - 平均步頻: 168 - 溫度: 36°C - 濕度: 44%
Pace: 11'05" / 00'04" / 03'46" / 06'14" / 06'06" / 06'17" / 04'29" / 05'57" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'32") | 1000 / 1000 |
2 | | 06'09" (+01'40") | 1000 / 2000 |
3 | | 06'02" (+01'33") | 1000 / 3000 |
4 | | 06'14" (+01'45") | 1000 / 4000 |
5 | | 06'05" (+01'36") | 1000 / 5000 |
6 | | 06'16" (+01'47") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 05'56" (+01'27") | 1000 / 8000 |
9 | | 10'09" (+05'40") | 494 / 8494 |
7月累積里程 : 101.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 00'04" | 00:11'09" |
3 | 03'46" | 00:14'55" |
4 | 06'14" | 00:21'09" |
5 | 06'06" | 00:27'15" |
6 | 06'17" | 00:33'32" |
7 | 04'29" | 00:38'01" |
8 | 05'57" | 00:43'58" |
8.5 | 10'09" | 00:48'59" |