12.1 km | 00:56:25 | 04:39/km日期: 2018-07-20 05:04 - 卡路里: 654 Cal - 總步數: 10342 - 平均步頻: 183 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 04'53" / 04'47" / 04'51" / 04'38" / 04'43" / 04'35" / 04'32" / 04'20" / 04'26" / 04'21" / 04'57" / 04'32" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'34") | 1006 / 1006 | 178 / 115 |
| 2 | | 04'44" (+00'26") | 1008 / 2014 | 179 / 117 |
| 3 | | 04'50" (+00'32") | 1002 / 3017 | 182 / 113 |
| 4 | | 04'37" (+00'19") | 1001 / 4018 | 185 / 116 |
| 5 | | 04'41" (+00'23") | 1004 / 5022 | 183 / 115 |
| 6 | | 04'35" (+00'17") | 1008 / 6031 | 184 / 118 |
| 7 | | 04'27" (+00'09") | 1004 / 7036 | 184 / 121 |
| 8 | | 04'20" (+00'02") | 1008 / 8044 | 186 / 123 |
| 9 | | 04'23" (+00'05") | 1009 / 9053 | 185 / 122 |
| 10 | | 04'18" | 1008 / 10062 | 187 / 123 |
| 11 | | 05'10" (+00'52") | 1001 / 11064 | 181 / 106 |
| 12 | | 04'32" (+00'14") | 1003 / 12067 | 182 / 120 |
| 13 | | 04'36" (+00'18") | 112 / 12179 | 181 / 119 |
7月累積里程 : 408.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'47" | 00:09'40" |
| 3 | 04'51" | 00:14'31" |
| 4 | 04'38" | 00:19'09" |
| 5 | 04'43" | 00:23'52" |
| 6 | 04'35" | 00:28'27" |
| 7 | 04'32" | 00:32'59" |
| 8 | 04'20" | 00:37'19" |
| 9 | 04'26" | 00:41'45" |
| 10 | 04'21" | 00:46'06" |
| 11 | 04'57" | 00:51'03" |
| 12 | 04'32" | 00:55'35" |
| 12.1 | 07'26" | 00:56'25" |
留言 
展開計圈分析
