11.2 km | 01:00:08 | 05:22/km日期: 2018-07-18 20:26 - 地點: 微風運河廣場 - 卡路里: 716 Cal - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'42" / 05'30" / 05'39" / 05'34" / 05'23" / 05'15" / 05'26" / 05'17" / 05'11" / 05'05" / 04'44" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'53") | 996 / 996 |
2 | | 05'33" (+00'48") | 1005 / 2002 |
3 | | 05'38" (+00'53") | 1002 / 3004 |
4 | | 05'31" (+00'46") | 1008 / 4013 |
5 | | 05'25" (+00'40") | 993 / 5006 |
6 | | 05'17" (+00'32") | 1009 / 6016 |
7 | | 05'24" (+00'39") | 1005 / 7021 |
8 | | 05'15" (+00'30") | 1003 / 8025 |
9 | | 05'09" (+00'24") | 1004 / 9029 |
10 | | 05'05" (+00'20") | 1016 / 10045 |
11 | | 04'45" | 1004 / 11050 |
12 | | 04'58" (+00'13") | 187 / 11238 |
7月累積里程 :
135.83 km ASICS GT-2000 6 累積 :
1215.6 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 05'39" | 00:16'51" |
4 | 05'34" | 00:22'25" |
5 | 05'23" | 00:27'48" |
6 | 05'15" | 00:33'03" |
7 | 05'26" | 00:38'29" |
8 | 05'17" | 00:43'46" |
9 | 05'11" | 00:48'57" |
10 | 05'05" | 00:54'02" |
11 | 04'44" | 00:58'46" |
11.2 | 05'45" | 00:59'55" |