10.0 km | 00:56:14 | 05:36/km日期: 2018-07-07 20:01 - 卡路里: 531 Cal - 總步數: 10012 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 05'24" / 04'53" / 05'08" / 05'10" / 05'32" / 05'32" / 05'38" / 05'49" / 06'30" / 06'24" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'31") | 1003 / 1003 | 183 / 101 |
2 | | 04'51" | 1006 / 2009 | 181 / 113 |
3 | | 05'07" (+00'16") | 1002 / 3012 | 179 / 108 |
4 | | 05'11" (+00'20") | 1008 / 4020 | 178 / 107 |
5 | | 05'27" (+00'36") | 1002 / 5023 | 177 / 103 |
6 | | 05'31" (+00'40") | 1008 / 6032 | 176 / 102 |
7 | | 05'36" (+00'45") | 1010 / 7042 | 176 / 101 |
8 | | 05'44" (+00'53") | 1001 / 8044 | 175 / 99 |
9 | | 06'30" (+01'39") | 1008 / 9052 | 173 / 88 |
10 | | 06'22" (+01'31") | 1009 / 10062 | 180 / 87 |
7月累積里程 : 35.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'53" | 00:10'17" |
3 | 05'08" | 00:15'25" |
4 | 05'10" | 00:20'35" |
5 | 05'32" | 00:26'07" |
6 | 05'32" | 00:31'39" |
7 | 05'38" | 00:37'17" |
8 | 05'49" | 00:43'06" |
9 | 06'30" | 00:49'36" |
10 | 06'24" | 00:56'00" |
10.0 | 12'36" | 00:56'14" |