52.2 km | 05:59:26 | 06:53/km日期: 2014-02-16 08:03 - 卡路里: 4284 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'25" / 06'03" / 05'46" / 05'48" / 05'35" / 05'17" / 05'34" / 05'55" / 05'42" / 05'37" / 05'55" / 05'41" / 05'28" / 05'35" / 05'47" / 05'50" / 05'32" / 05'39" / 05'46" / 05'44" / 06'00" / 05'58" / 05'57" / 06'03" / 05'40" / 05'42" / 05'47" / 05'42" / 05'44" / 05'53" / 06'14" / 06'36" / 05'57" / 05'59" / 06'15" / 06'33" / 06'09" / 06'52" / 07'21" / 06'07" / 10'46" / 14'35" / 12'19" / 15'58" / 06'01" / 14'33" / 06'00" / 06'23" / 10'32" / 05'35" / 06'12" / 10'04" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'06") | 809 / 809 |
| 2 | | 05'57" (+00'33") | 770 / 1579 |
| 3 | | 06'04" (+00'40") | 771 / 2350 |
| 4 | | 05'41" (+00'17") | 784 / 3135 |
| 5 | | 05'40" (+00'16") | 774 / 3910 |
| 6 | | 05'36" (+00'12") | 772 / 4682 |
| 7 | | 05'32" (+00'08") | 776 / 5459 |
| 8 | | 05'24" | 786 / 6246 |
| 9 | | 05'26" (+00'02") | 777 / 7024 |
| 10 | | 06'03" (+00'39") | 778 / 7803 |
| 11 | | 05'37" (+00'13") | 764 / 8567 |
| 12 | | 05'43" (+00'19") | 776 / 9344 |
| 13 | | 05'30" (+00'06") | 780 / 10125 |
| 14 | | 06'03" (+00'39") | 779 / 10904 |
| 15 | | 05'41" (+00'17") | 785 / 11689 |
| 16 | | 05'34" (+00'10") | 784 / 12473 |
| 17 | | 05'31" (+00'07") | 778 / 13252 |
| 18 | | 05'36" (+00'12") | 772 / 14024 |
| 19 | | 05'43" (+00'19") | 780 / 14804 |
| 20 | | 05'40" (+00'16") | 769 / 15574 |
| 21 | | 05'39" (+00'15") | 779 / 16353 |
| 22 | | 05'42" (+00'18") | 780 / 17134 |
| 23 | | 05'37" (+00'13") | 767 / 17902 |
| 24 | | 05'47" (+00'23") | 764 / 18666 |
| 25 | | 05'48" (+00'24") | 769 / 19436 |
| 26 | | 05'41" (+00'17") | 757 / 20194 |
| 27 | | 06'04" (+00'40") | 776 / 20970 |
| 28 | | 06'02" (+00'38") | 758 / 21729 |
| 29 | | 05'40" (+00'16") | 765 / 22494 |
| 30 | | 05'59" (+00'35") | 765 / 23260 |
| 31 | | 06'07" (+00'43") | 774 / 24034 |
| 32 | | 05'43" (+00'19") | 772 / 24807 |
| 33 | | 05'37" (+00'13") | 778 / 25585 |
| 34 | | 05'50" (+00'26") | 764 / 26350 |
| 35 | | 05'49" (+00'25") | 767 / 27117 |
| 36 | | 05'37" (+00'13") | 772 / 27890 |
| 37 | | 05'43" (+00'19") | 775 / 28665 |
| 38 | | 05'49" (+00'25") | 773 / 29438 |
| 39 | | 05'54" (+00'30") | 762 / 30201 |
| 40 | | 06'20" (+00'56") | 785 / 30986 |
| 41 | | 06'15" (+00'51") | 777 / 31764 |
| 42 | | 06'24" (+01'00") | 771 / 32535 |
| 43 | | 06'00" (+00'36") | 778 / 33314 |
| 44 | | 05'59" (+00'35") | 774 / 34088 |
| 45 | | 06'14" (+00'50") | 844 / 34932 |
| 46 | | 06'36" (+01'12") | 886 / 35818 |
| 47 | | 06'15" (+00'51") | 772 / 36591 |
| 48 | | 05'58" (+00'34") | 775 / 37366 |
| 49 | | 07'10" (+01'46") | 782 / 38149 |
| 50 | | 07'35" (+02'11") | 777 / 38926 |
| 51 | | 06'11" (+00'47") | 773 / 39699 |
| 52 | | 07'56" (+02'32") | 784 / 40483 |
| 53 | | 16'56" (+11'32") | 769 / 41252 |
| 54 | | 10'31" (+05'07") | 765 / 42018 |
| 55 | | 13'06" (+07'42") | 787 / 42805 |
| 56 | | 19'55" (+14'31") | 785 / 43591 |
| 57 | | 05'39" (+00'15") | 780 / 44372 |
| 58 | | 17'08" (+11'44") | 808 / 45181 |
| 59 | | 05'27" (+00'03") | 772 / 45954 |
| 60 | | 06'02" (+00'38") | 779 / 46733 |
| 61 | | 05'58" (+00'34") | 773 / 47506 |
| 62 | | 06'30" (+01'06") | 771 / 48277 |
| 63 | | 11'37" (+06'13") | 791 / 49069 |
| 64 | | 05'40" (+00'16") | 768 / 49838 |
| 65 | | 05'37" (+00'13") | 780 / 50618 |
| 66 | | 07'28" (+02'04") | 784 / 51402 |
| 67 | | 12'27" (+07'03") | 757 / 52159 |
| 68 | | 10'07" (+04'43") | 3 / 52163 |
2月累積里程 : 110.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'03" | 00:13'28" |
| 3 | 05'46" | 00:19'14" |
| 4 | 05'48" | 00:25'02" |
| 5 | 05'35" | 00:30'37" |
| 6 | 05'17" | 00:35'54" |
| 7 | 05'34" | 00:41'28" |
| 8 | 05'55" | 00:47'23" |
| 9 | 05'42" | 00:53'05" |
| 10 | 05'37" | 00:58'42" |
| 11 | 05'55" | 01:04'37" |
| 12 | 05'41" | 01:10'18" |
| 13 | 05'28" | 01:15'46" |
| 14 | 05'35" | 01:21'21" |
| 15 | 05'47" | 01:27'08" |
| 16 | 05'50" | 01:32'58" |
| 17 | 05'32" | 01:38'30" |
| 18 | 05'39" | 01:44'09" |
| 19 | 05'46" | 01:49'55" |
| 20 | 05'44" | 01:55'39" |
| 21 | 06'00" | 02:01'39" |
| 22 | 05'58" | 02:07'37" |
| 23 | 05'57" | 02:13'34" |
| 24 | 06'03" | 02:19'37" |
| 25 | 05'40" | 02:25'17" |
| 26 | 05'42" | 02:30'59" |
| 27 | 05'47" | 02:36'46" |
| 28 | 05'42" | 02:42'28" |
| 29 | 05'44" | 02:48'12" |
| 30 | 05'53" | 02:54'05" |
| 31 | 06'14" | 03:00'19" |
| 32 | 06'36" | 03:06'55" |
| 33 | 05'57" | 03:12'52" |
| 34 | 05'59" | 03:18'51" |
| 35 | 06'15" | 03:25'06" |
| 36 | 06'33" | 03:31'39" |
| 37 | 06'09" | 03:37'48" |
| 38 | 06'52" | 03:44'40" |
| 39 | 07'21" | 03:52'01" |
| 40 | 06'07" | 03:58'08" |
| 41 | 10'46" | 04:08'54" |
| 42 | 14'35" | 04:23'29" |
| 43 | 12'19" | 04:35'48" |
| 44 | 15'58" | 04:51'46" |
| 45 | 06'01" | 04:57'47" |
| 46 | 14'33" | 05:12'20" |
| 47 | 06'00" | 05:18'20" |
| 48 | 06'23" | 05:24'43" |
| 49 | 10'32" | 05:35'15" |
| 50 | 05'35" | 05:40'50" |
| 51 | 06'12" | 05:47'02" |
| 52 | 10'04" | 05:57'06" |
| 52.2 | 15'38" | 05:59'39" |
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