8.6 km | 00:51:34 | 05:58/km日期: 2018-07-16 19:33 - 卡路里: 534 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 07'07" / 06'39" / 06'28" / 06'11" / 10'36" / 05'23" / 05'26" / 05'18" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'48") | 1000 / 1000 |
| 2 | | 06'39" (+01'21") | 1000 / 2000 |
| 3 | | 06'27" (+01'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'53") | 1000 / 4000 |
| 5 | | 05'55" (+00'37") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 04'59" | 624 / 8624 |
7月累積里程 : 150.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'39" | 00:13'46" |
| 3 | 06'28" | 00:20'14" |
| 4 | 06'11" | 00:26'25" |
| 5 | 10'36" | 00:37'01" |
| 6 | 05'23" | 00:42'24" |
| 7 | 05'26" | 00:47'50" |
| 8 | 05'18" | 00:53'08" |
| 8.6 | 04'59" | 00:56'15" |
展開計圈分析
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