41.9 km | 06:19:06 | 09:02/km日期: 2018-06-23 12:17 - 總爬升: 453 m - 卡路里: 2642 Cal - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 04'14" / 04'14" / 04'07" / 03'57" / 23'47" / 04'09" / 04'02" / 04'04" / 24'16" / 04'10" / 04'00" / 04'09" / 24'38" / 04'26" / 04'14" / 04'15" / 26'57" / 04'42" / 04'39" / 04'28" / 27'28" / 04'57" / 04'21" / 04'26" / 04'17" / 28'12" / 04'42" / 04'33" / 04'20" / 27'42" / 04'14" / 04'03" / 04'12" / 27'17" / 04'13" / 04'19" / 04'17" / 25'48" / 04'14" / 04'46" / 05'00" / 04'32" /
6月累積里程 : 378.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'14" | 00:08'28" |
3 | 04'07" | 00:12'35" |
4 | 03'57" | 00:16'32" |
5 | 23'47" | 00:40'19" |
6 | 04'09" | 00:44'28" |
7 | 04'02" | 00:48'30" |
8 | 04'04" | 00:52'34" |
9 | 24'16" | 01:16'50" |
10 | 04'10" | 01:21'00" |
11 | 04'00" | 01:25'00" |
12 | 04'09" | 01:29'09" |
13 | 24'38" | 01:53'47" |
14 | 04'26" | 01:58'13" |
15 | 04'14" | 02:02'27" |
16 | 04'15" | 02:06'42" |
17 | 26'57" | 02:33'39" |
18 | 04'42" | 02:38'21" |
19 | 04'39" | 02:43'00" |
20 | 04'28" | 02:47'28" |
21 | 27'28" | 03:14'56" |
22 | 04'57" | 03:19'53" |
23 | 04'21" | 03:24'14" |
24 | 04'26" | 03:28'40" |
25 | 04'17" | 03:32'57" |
26 | 28'12" | 04:01'09" |
27 | 04'42" | 04:05'51" |
28 | 04'33" | 04:10'24" |
29 | 04'20" | 04:14'44" |
30 | 27'42" | 04:42'26" |
31 | 04'14" | 04:46'40" |
32 | 04'03" | 04:50'43" |
33 | 04'12" | 04:54'55" |
34 | 27'17" | 05:22'12" |
35 | 04'13" | 05:26'25" |
36 | 04'19" | 05:30'44" |
37 | 04'17" | 05:35'01" |
38 | 25'48" | 06:00'49" |
39 | 04'14" | 06:05'03" |
40 | 04'46" | 06:09'49" |
41 | 05'00" | 06:14'49" |
41.9 | 04'32" | 06:19'06" |