9.2 km | 00:53:06 | 05:47/km日期: 2018-07-12 19:15 - 卡路里: 714 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'54" / 05'50" / 06'23" / 06'19" / 07'22" / 05'32" / 05'01" / 04'57" / 05'00" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'57") | 1000 / 1000 |
| 2 | | 05'49" (+00'53") | 1000 / 2000 |
| 3 | | 06'23" (+01'27") | 1000 / 3000 |
| 4 | | 06'18" (+01'22") | 1000 / 4000 |
| 5 | | 07'22" (+02'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'59" (+00'03") | 1000 / 9000 |
| 10 | | 04'49" | 170 / 9170 |
7月累積里程 :
149.47 km 
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 06'23" | 00:18'07" |
| 4 | 06'19" | 00:24'26" |
| 5 | 07'22" | 00:31'48" |
| 6 | 05'32" | 00:37'20" |
| 7 | 05'01" | 00:42'21" |
| 8 | 04'57" | 00:47'18" |
| 9 | 05'00" | 00:52'18" |
| 9.2 | 04'47" | 00:53'07" |
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