10.0 km | 00:45:46 | 04:34/km日期: 2018-07-09 21:58 - 平均心率: 167 - 卡路里: 430 Cal - 總步數: 8169 - 平均步頻: 178 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 04'54" / 04'35" / 04'34" / 04'30" / 04'36" / 04'37" / 04'39" / 04'36" / 04'33" / 04'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+01'08") | 402 / 402 | 176 / 117 |
| 2 | | 04'51" (+01'09") | 401 / 804 | 180 / 114 |
| 3 | | 04'47" (+01'05") | 406 / 1211 | 178 / 116 |
| 4 | | 04'29" (+00'47") | 400 / 1611 | 183 / 120 |
| 5 | | 04'31" (+00'49") | 405 / 2017 | 183 / 120 |
| 6 | | 04'33" (+00'51") | 402 / 2419 | 182 / 120 |
| 7 | | 04'31" (+00'49") | 404 / 2824 | 182 / 121 |
| 8 | | 04'29" (+00'47") | 400 / 3224 | 180 / 123 |
| 9 | | 04'26" (+00'44") | 400 / 3625 | 177 / 126 |
| 10 | | 04'34" (+00'52") | 407 / 4033 | 180 / 121 |
| 11 | | 04'33" (+00'51") | 405 / 4439 | 179 / 122 |
| 12 | | 04'29" (+00'47") | 404 / 4843 | 177 / 125 |
| 13 | | 04'36" (+00'54") | 405 / 5249 | 177 / 122 |
| 14 | | 04'33" (+00'51") | 402 / 5651 | 177 / 123 |
| 15 | | 04'32" (+00'50") | 407 / 6059 | 178 / 123 |
| 16 | | 04'35" (+00'53") | 409 / 6468 | 174 / 124 |
| 17 | | 04'31" (+00'49") | 408 / 6877 | 177 / 124 |
| 18 | | 04'27" (+00'45") | 407 / 7285 | 174 / 128 |
| 19 | | 04'32" (+00'50") | 406 / 7692 | 176 / 124 |
| 20 | | 04'34" (+00'52") | 404 / 8096 | 177 / 123 |
| 21 | | 04'32" (+00'50") | 411 / 8508 | 176 / 125 |
| 22 | | 04'20" (+00'38") | 403 / 8911 | 177 / 130 |
| 23 | | 04'26" (+00'44") | 402 / 9313 | 177 / 127 |
| 24 | | 04'16" (+00'34") | 406 / 9719 | 175 / 133 |
| 25 | | 03'42" | 408 / 10128 | 178 / 150 |
基隆Polun Tsai
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HOKA ONE ONE Clifton3 累積 : 840.2 km
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