9.5 km | 00:58:33 | 06:11/km日期: 2018-07-12 05:39 - 平均心率: 139 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'59" / 06'10" / 06'11" / 06'21" / 06'57" / 05'56" / 10'04" / 05'52" / 05'54" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'08") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'30") | 1000 / 4000 |
| 5 | | 06'42" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 06'39" (+00'48") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'54" (+00'03") | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 460 / 9460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
54.25 km 
美津儂 型號 累積 :
2448.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'10" | 00:12'09" |
| 3 | 06'11" | 00:18'20" |
| 4 | 06'21" | 00:24'41" |
| 5 | 06'57" | 00:31'38" |
| 6 | 05'56" | 00:37'34" |
| 7 | 10'04" | 00:47'38" |
| 8 | 05'52" | 00:53'30" |
| 9 | 05'54" | 00:59'24" |
| 9.5 | 06'04" | 01:02'12" |
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