8.5 km | 00:49:14 | 05:49/km日期: 2018-07-10 18:05 - 總爬升: 160 m - 卡路里: 622 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'55" / 05'49" / 05'41" / 05'19" / 05'26" / 06'10" / 06'04" / 05'41" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'36") | 1000 / 1000 |
2 | | 05'48" (+00'30") | 1000 / 2000 |
3 | | 05'41" (+00'23") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'26" (+00'08") | 1000 / 5000 |
6 | | 06'09" (+00'51") | 1000 / 6000 |
7 | | 06'04" (+00'46") | 1000 / 7000 |
8 | | 05'40" (+00'22") | 1000 / 8000 |
9 | | 06'50" (+01'32") | 463 / 8463 |
7月累積里程 : 185.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'41" | 00:17'25" |
4 | 05'19" | 00:22'44" |
5 | 05'26" | 00:28'10" |
6 | 06'10" | 00:34'20" |
7 | 06'04" | 00:40'24" |
8 | 05'41" | 00:46'05" |
8.5 | 06'50" | 00:49'15" |