42.2 km | 04:47:37 | 06:48/km日期: 2018-03-21 07:54 - 總爬升: 233 m - 卡路里: 2333 Cal - 溫度: 16°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 07'46" / 05'42" / 06'00" / 06'05" / 06'17" / 06'11" / 06'05" / 06'19" / 06'29" / 06'29" / 06'22" / 06'35" / 06'47" / 06'46" / 07'12" / 06'28" / 07'13" / 06'47" / 06'37" / 06'55" / 08'05" / 06'41" / 06'33" / 06'24" / 06'41" / 06'47" / 06'47" / 07'15" / 08'17" / 06'49" / 06'33" / 06'28" / 06'36" / 07'08" / 06'44" / 07'46" / 07'07" / 08'57" / 06'46" / 06'36" / 07'02" / 07'29" / 05'05" /
3月累積里程 :
133.76 km adidas boston 6 累積 :
6498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 05'42" | 00:13'28" |
3 | 06'00" | 00:19'28" |
4 | 06'05" | 00:25'33" |
5 | 06'17" | 00:31'50" |
6 | 06'11" | 00:38'01" |
7 | 06'05" | 00:44'06" |
8 | 06'19" | 00:50'25" |
9 | 06'29" | 00:56'54" |
10 | 06'29" | 01:03'23" |
11 | 06'22" | 01:09'45" |
12 | 06'35" | 01:16'20" |
13 | 06'47" | 01:23'07" |
14 | 06'46" | 01:29'53" |
15 | 07'12" | 01:37'05" |
16 | 06'28" | 01:43'33" |
17 | 07'13" | 01:50'46" |
18 | 06'47" | 01:57'33" |
19 | 06'37" | 02:04'10" |
20 | 06'55" | 02:11'05" |
21 | 08'05" | 02:19'10" |
22 | 06'41" | 02:25'51" |
23 | 06'33" | 02:32'24" |
24 | 06'24" | 02:38'48" |
25 | 06'41" | 02:45'29" |
26 | 06'47" | 02:52'16" |
27 | 06'47" | 02:59'03" |
28 | 07'15" | 03:06'18" |
29 | 08'17" | 03:14'35" |
30 | 06'49" | 03:21'24" |
31 | 06'33" | 03:27'57" |
32 | 06'28" | 03:34'25" |
33 | 06'36" | 03:41'01" |
34 | 07'08" | 03:48'09" |
35 | 06'44" | 03:54'53" |
36 | 07'46" | 04:02'39" |
37 | 07'07" | 04:09'46" |
38 | 08'57" | 04:18'43" |
39 | 06'46" | 04:25'29" |
40 | 06'36" | 04:32'05" |
41 | 07'02" | 04:39'07" |
42 | 07'29" | 04:46'36" |
42.2 | 06'35" | 04:47'37" |