7.0 km | 01:25:12 | 12:06/km日期: 2018-07-08 17:55 - 卡路里: 404 Cal - 平均步頻: 110 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 12'42" / 12'17" / 11'55" / 12'09" / 11'42" / 11'43" / 12'19" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'41" (+01'00") | 1000 / 1000 |
| 2 | | 12'16" (+00'35") | 1000 / 2000 |
| 3 | | 11'55" (+00'14") | 1000 / 3000 |
| 4 | | 12'08" (+00'27") | 1000 / 4000 |
| 5 | | 11'41" | 1000 / 5000 |
| 6 | | 11'43" (+00'02") | 1000 / 6000 |
| 7 | | 12'19" (+00'38") | 1000 / 7000 |
| 8 | | 12'26" (+00'45") | 34 / 7034 |
7月累積里程 : 87.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 12'17" | 00:24'59" |
| 3 | 11'55" | 00:36'54" |
| 4 | 12'09" | 00:49'03" |
| 5 | 11'42" | 01:00'45" |
| 6 | 11'43" | 01:12'28" |
| 7 | 12'19" | 01:24'47" |
| 7.0 | 12'40" | 01:25'13" |
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