15.5 km | 01:13:43 | 04:45/km日期: 2018-06-29 21:08 - 卡路里: 1028 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'25" / 04'46" / 04'49" / 04'48" / 04'54" / 04'40" / 04'50" / 04'42" / 04'45" / 04'37" / 04'32" / 04'49" / 04'37" / 04'45" / 04'38" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'53") | 1000 / 1000 |
| 2 | | 04'45" (+00'13") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'47" (+00'15") | 1000 / 4000 |
| 5 | | 04'54" (+00'22") | 1000 / 5000 |
| 6 | | 04'40" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" (+00'17") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 1000 / 8000 |
| 9 | | 04'44" (+00'12") | 1000 / 9000 |
| 10 | | 04'36" (+00'04") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'48" (+00'16") | 1000 / 12000 |
| 13 | | 04'36" (+00'04") | 1000 / 13000 |
| 14 | | 04'45" (+00'13") | 1000 / 14000 |
| 15 | | 04'38" (+00'06") | 1000 / 15000 |
| 16 | | 04'30" | 467 / 15467 |
6月累積里程 :
100.42 km 
MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'46" | 00:10'11" |
| 3 | 04'49" | 00:15'00" |
| 4 | 04'48" | 00:19'48" |
| 5 | 04'54" | 00:24'42" |
| 6 | 04'40" | 00:29'22" |
| 7 | 04'50" | 00:34'12" |
| 8 | 04'42" | 00:38'54" |
| 9 | 04'45" | 00:43'39" |
| 10 | 04'37" | 00:48'16" |
| 11 | 04'32" | 00:52'48" |
| 12 | 04'49" | 00:57'37" |
| 13 | 04'37" | 01:02'14" |
| 14 | 04'45" | 01:06'59" |
| 15 | 04'38" | 01:11'37" |
| 15.5 | 04'29" | 01:13'43" |
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