10.9 km | 01:02:02 | 05:42/km日期: 2018-06-30 06:41 - 平均心率: 155 - 卡路里: 702 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'22" / 06'07" / 05'52" / 05'49" / 05'39" / 05'51" / 05'33" / 05'30" / 05'21" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'05") | 1000 / 1000 |
| 2 | | 06'06" (+00'50") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" (+00'34") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 869 / 10869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 169.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 05'52" | 00:18'21" |
| 4 | 05'49" | 00:24'10" |
| 5 | 05'39" | 00:29'49" |
| 6 | 05'51" | 00:35'40" |
| 7 | 05'33" | 00:41'13" |
| 8 | 05'30" | 00:46'43" |
| 9 | 05'21" | 00:52'04" |
| 10 | 05'16" | 00:57'20" |
| 10.9 | 05'25" | 01:02'03" |
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