10.2 km | 00:57:58 | 05:42/km日期: 2018-06-23 20:16 - 卡路里: 539 Cal - 總步數: 10294 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'40" / 05'21" / 05'34" / 05'41" / 05'44" / 05'49" / 05'41" / 05'45" / 05'41" / 06'14" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1005 / 1005 | 181 / 106 |
2 | | 05'20" (+00'11") | 1009 / 2015 | 178 / 104 |
3 | | 05'28" (+00'19") | 1007 / 3023 | 178 / 102 |
4 | | 05'43" (+00'34") | 1004 / 4028 | 177 / 98 |
5 | | 05'39" (+00'30") | 1001 / 5029 | 177 / 99 |
6 | | 05'46" (+00'37") | 1008 / 6038 | 177 / 97 |
7 | | 05'47" (+00'38") | 1001 / 7039 | 177 / 97 |
8 | | 05'42" (+00'33") | 1005 / 8045 | 176 / 99 |
9 | | 05'41" (+00'32") | 1004 / 9049 | 177 / 99 |
10 | | 06'14" (+01'05") | 1000 / 10050 | 178 / 89 |
11 | | 07'23" (+02'14") | 153 / 10203 | 153 / 88 |
6月累積里程 : 46.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'21" | 00:10'01" |
3 | 05'34" | 00:15'35" |
4 | 05'41" | 00:21'16" |
5 | 05'44" | 00:27'00" |
6 | 05'49" | 00:32'49" |
7 | 05'41" | 00:38'30" |
8 | 05'45" | 00:44'15" |
9 | 05'41" | 00:49'56" |
10 | 06'14" | 00:56'10" |
10.2 | 11'44" | 00:57'58" |