14.0 km | 01:34:54 | 06:46/km日期: 2018-06-17 10:30 - 平均心率: 157 - 卡路里: 1132 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'48" / 06'15" / 06'25" / 06'18" / 06'08" / 06'23" / 06'32" / 09'51" / 08'57" / 08'14" / 12'27" / 06'48" / 16'43" / 06'23" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'29") | 1000 / 1000 |
| 2 | | 06'14" (+00'07") | 1000 / 2000 |
| 3 | | 06'25" (+00'18") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'23" (+00'16") | 1000 / 6000 |
| 7 | | 06'32" (+00'25") | 1000 / 7000 |
| 8 | | 07'00" (+00'53") | 1000 / 8000 |
| 9 | | 08'57" (+02'50") | 1000 / 9000 |
| 10 | | 07'01" (+00'54") | 1000 / 10000 |
| 11 | | 07'16" (+01'09") | 1000 / 11000 |
| 12 | | 06'48" (+00'41") | 1000 / 12000 |
| 13 | | 06'40" (+00'33") | 1000 / 13000 |
| 14 | | 06'22" (+00'15") | 1000 / 14000 |
| 15 | | 08'15" (+02'08") | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 126.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 06'25" | 00:19'28" |
| 4 | 06'18" | 00:25'46" |
| 5 | 06'08" | 00:31'54" |
| 6 | 06'23" | 00:38'17" |
| 7 | 06'32" | 00:44'49" |
| 8 | 09'51" | 00:54'40" |
| 9 | 08'57" | 01:03'37" |
| 10 | 08'14" | 01:11'51" |
| 11 | 12'27" | 01:24'18" |
| 12 | 06'48" | 01:31'06" |
| 13 | 16'43" | 01:47'49" |
| 14 | 06'23" | 01:54'12" |
| 14.0 | 07'38" | 01:54'21" |
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