14.1 km | 01:21:47 | 05:48/km日期: 2018-07-05 17:29 - 平均心率: 138 - 卡路里: 922 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(16)
Pace: 05'38" / 05'41" / 04'32" / 05'24" / 05'09" / 05'16" / 05'18" / 05'36" / 05'35" / 07'24" / 05'00" / 07'46" / 06'43" / 06'25" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'24") | 1000 / 1000 |
| 2 | | 05'40" (+01'26") | 1000 / 2000 |
| 3 | | 05'57" (+01'43") | 83 / 2083 |
| 4 | | 04'27" (+00'13") | 400 / 2483 |
| 5 | | 04'22" (+00'08") | 400 / 2883 |
| 6 | | 04'23" (+00'09") | 400 / 3283 |
| 7 | | 04'27" (+00'13") | 400 / 3683 |
| 8 | | 08'55" (+04'41") | 400 / 4083 |
| 9 | | 04'18" (+00'04") | 400 / 4483 |
| 10 | | 04'14" | 400 / 4883 |
| 11 | | 04'22" (+00'08") | 400 / 5283 |
| 12 | | 04'23" (+00'09") | 400 / 5683 |
| 13 | | 08'48" (+04'34") | 400 / 6083 |
| 14 | | 04'24" (+00'10") | 400 / 6483 |
| 15 | | 04'22" (+00'08") | 400 / 6883 |
| 16 | | 04'32" (+00'18") | 400 / 7283 |
| 17 | | 04'30" (+00'16") | 400 / 7683 |
| 18 | | 09'00" (+04'46") | 400 / 8083 |
| 19 | | 04'30" (+00'16") | 400 / 8483 |
| 20 | | 04'34" (+00'20") | 400 / 8883 |
| 21 | | 04'38" (+00'24") | 400 / 9283 |
| 22 | | 04'35" (+00'21") | 400 / 9683 |
| 23 | | 12'27" (+08'13") | 400 / 10083 |
| 24 | | 04'39" (+00'25") | 400 / 10483 |
| 25 | | 04'41" (+00'27") | 400 / 10883 |
| 26 | | 04'42" (+00'28") | 400 / 11283 |
| 27 | | 04'28" (+00'14") | 400 / 11683 |
| 28 | | 13'25" (+09'11") | 400 / 12083 |
| 29 | | 06'32" (+02'18") | 1000 / 13083 |
| 30 | | 06'23" (+02'09") | 1000 / 14083 |
| 31 | | 08'23" (+04'09") | 15 / 14099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
315.59 km 
skechers go run 累積 :
21193.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 04'32" | 00:15'51" |
| 4 | 05'24" | 00:21'15" |
| 5 | 05'09" | 00:26'24" |
| 6 | 05'16" | 00:31'40" |
| 7 | 05'18" | 00:36'58" |
| 8 | 05'36" | 00:42'34" |
| 9 | 05'35" | 00:48'09" |
| 10 | 07'24" | 00:55'33" |
| 11 | 05'00" | 01:00'33" |
| 12 | 07'46" | 01:08'19" |
| 13 | 06'43" | 01:15'02" |
| 14 | 06'25" | 01:21'27" |
| 14.1 | 06'41" | 01:22'07" |
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