10.3 km | 01:15:02 | 07:17/km日期: 2018-06-07 19:21 - 卡路里: 680 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'29" / 05'48" / 06'08" / 06'16" / 21'10" / 06'18" / 06'05" / 05'53" / 05'11" / 04'58" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'31") | 1000 / 1000 |
2 | | 05'48" (+00'51") | 1000 / 2000 |
3 | | 06'07" (+01'10") | 1000 / 3000 |
4 | | 06'15" (+01'18") | 1000 / 4000 |
5 | | 21'09" (+16'12") | 1000 / 5000 |
6 | | 06'18" (+01'21") | 1000 / 6000 |
7 | | 06'05" (+01'08") | 1000 / 7000 |
8 | | 05'53" (+00'56") | 1000 / 8000 |
9 | | 05'10" (+00'13") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'57" (+01'00") | 297 / 10297 |
6月累積里程 : 22.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'48" | 00:11'17" |
3 | 06'08" | 00:17'25" |
4 | 06'16" | 00:23'41" |
5 | 21'10" | 00:44'51" |
6 | 06'18" | 00:51'09" |
7 | 06'05" | 00:57'14" |
8 | 05'53" | 01:03'07" |
9 | 05'11" | 01:08'18" |
10 | 04'58" | 01:13'16" |
10.3 | 05'56" | 01:15'02" |