5.4 km | 00:33:55 | 06:15/km日期: 2018-07-03 20:37 - 卡路里: 397 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 06'23" / 06'30" / 06'23" / 06'52" / 06'00" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'03") | 409 / 409 |
| 2 | | 29'52" (+26'09") | 50 / 460 |
| 3 | | 03'43" | 407 / 867 |
| 4 | | 33'27" (+29'44") | 44 / 911 |
| 5 | | 03'50" (+00'07") | 404 / 1316 |
| 6 | | 33'16" (+29'33") | 45 / 1361 |
| 7 | | 03'48" (+00'05") | 407 / 1769 |
| 8 | | 32'10" (+28'27") | 46 / 1816 |
| 9 | | 03'45" (+00'02") | 412 / 2228 |
| 10 | | 30'12" (+26'29") | 49 / 2277 |
| 11 | | 03'49" (+00'06") | 414 / 2691 |
| 12 | | 21'09" (+17'26") | 75 / 2766 |
| 13 | | 03'48" (+00'05") | 407 / 3174 |
| 14 | | 27'33" (+23'50") | 54 / 3228 |
| 15 | | 03'44" (+00'01") | 416 / 3644 |
| 16 | | 06'25" (+02'42") | 449 / 4094 |
| 17 | | 06'03" (+02'20") | 442 / 4537 |
| 18 | | 05'55" (+02'12") | 438 / 4976 |
| 19 | | 06'12" (+02'29") | 444 / 5420 |
7月累積里程 : 135.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'30" | 00:12'53" |
| 3 | 06'23" | 00:19'16" |
| 4 | 06'52" | 00:26'08" |
| 5 | 06'00" | 00:32'08" |
| 5.4 | 06'13" | 00:34'45" |
留言 
展開計圈分析
