14.1 km | 01:12:47 | 05:10/km日期: 2018-07-03 06:19 - 總爬升: 247 m - 卡路里: 979 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'28" / 05'04" / 07'13" / 05'21" / 05'24" / 04'42" / 04'40" / 04'45" / 04'24" / 06'29" / 05'38" / 05'24" / 05'36" / 05'26" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'04") | 1000 / 1000 |
2 | | 05'04" (+00'41") | 1000 / 2000 |
3 | | 05'18" (+00'55") | 1000 / 3000 |
4 | | 05'20" (+00'57") | 1000 / 4000 |
5 | | 05'24" (+01'01") | 1000 / 5000 |
6 | | 04'42" (+00'19") | 1000 / 6000 |
7 | | 04'40" (+00'17") | 1000 / 7000 |
8 | | 04'44" (+00'21") | 1000 / 8000 |
9 | | 04'23" | 1000 / 9000 |
10 | | 05'17" (+00'54") | 1000 / 10000 |
11 | | 05'37" (+01'14") | 1000 / 11000 |
12 | | 05'23" (+01'00") | 1000 / 12000 |
13 | | 05'36" (+01'13") | 1000 / 13000 |
14 | | 05'26" (+01'03") | 1000 / 14000 |
15 | | 05'54" (+01'31") | 57 / 14057 |
7月累積里程 :
134.55 km 亞瑟士 虎走5 累積 :
7564.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'04" | 00:10'32" |
3 | 07'13" | 00:17'45" |
4 | 05'21" | 00:23'06" |
5 | 05'24" | 00:28'30" |
6 | 04'42" | 00:33'12" |
7 | 04'40" | 00:37'52" |
8 | 04'45" | 00:42'37" |
9 | 04'24" | 00:47'01" |
10 | 06'29" | 00:53'30" |
11 | 05'38" | 00:59'08" |
12 | 05'24" | 01:04'32" |
13 | 05'36" | 01:10'08" |
14 | 05'26" | 01:15'34" |
14.1 | 06'05" | 01:15'55" |