21.5 km | 02:20:24 | 06:31/km日期: 2014-02-23 06:06 - 平均心率: 114 - 卡路里: 1800 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'27" / 06'06" / 06'17" / 06'30" / 06'17" / 06'52" / 05'34" / 06'33" / 06'34" / 06'49" / 07'18" / 06'39" / 06'56" / 06'31" / 06'31" / 06'48" / 06'26" / 06'20" / 06'24" / 06'40" / 06'20" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 42.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 06'17" | 00:18'50" |
| 4 | 06'30" | 00:25'20" |
| 5 | 06'17" | 00:31'37" |
| 6 | 06'52" | 00:38'29" |
| 7 | 05'34" | 00:44'03" |
| 8 | 06'33" | 00:50'36" |
| 9 | 06'34" | 00:57'10" |
| 10 | 06'49" | 01:03'59" |
| 11 | 07'18" | 01:11'17" |
| 12 | 06'39" | 01:17'56" |
| 13 | 06'56" | 01:24'52" |
| 14 | 06'31" | 01:31'23" |
| 15 | 06'31" | 01:37'54" |
| 16 | 06'48" | 01:44'42" |
| 17 | 06'26" | 01:51'08" |
| 18 | 06'20" | 01:57'28" |
| 19 | 06'24" | 02:03'52" |
| 20 | 06'40" | 02:10'32" |
| 21 | 06'20" | 02:16'52" |
| 21.5 | 06'55" | 02:20'24" |
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