13.0 km | 01:04:09 | 04:55/km日期: 2018-07-02 19:09 - 卡路里: 873 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 05'42" / 05'06" / 04'58" / 05'06" / 04'40" / 04'50" / 05'01" / 04'53" / 04'50" / 05'06" / 04'45" / 04'31" / 04'39" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'11") | 1000 / 1000 |
| 2 | | 05'05" (+00'34") | 1000 / 2000 |
| 3 | | 04'58" (+00'27") | 1000 / 3000 |
| 4 | | 05'06" (+00'35") | 1000 / 4000 |
| 5 | | 04'39" (+00'08") | 1000 / 5000 |
| 6 | | 04'50" (+00'19") | 1000 / 6000 |
| 7 | | 05'00" (+00'29") | 1000 / 7000 |
| 8 | | 04'53" (+00'22") | 1000 / 8000 |
| 9 | | 04'49" (+00'18") | 1000 / 9000 |
| 10 | | 05'05" (+00'34") | 1000 / 10000 |
| 11 | | 04'45" (+00'14") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 04'38" (+00'07") | 1000 / 13000 |
| 14 | | 03'59" | 9 / 13009 |
7月累積里程 : 242.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'06" | 00:10'48" |
| 3 | 04'58" | 00:15'46" |
| 4 | 05'06" | 00:20'52" |
| 5 | 04'40" | 00:25'32" |
| 6 | 04'50" | 00:30'22" |
| 7 | 05'01" | 00:35'23" |
| 8 | 04'53" | 00:40'16" |
| 9 | 04'50" | 00:45'06" |
| 10 | 05'06" | 00:50'12" |
| 11 | 04'45" | 00:54'57" |
| 12 | 04'31" | 00:59'28" |
| 13 | 04'39" | 01:04'07" |
| 13.0 | 03'38" | 01:04'09" |
展開計圈分析
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