16.9 km | 02:01:06 | 07:08/km日期: 2018-05-28 19:25 - 總爬升: 269 m - 平均心率: 141 - 卡路里: 903 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 09'18" / 06'52" / 06'42" / 06'12" / 06'19" / 07'22" / 06'28" / 06'22" / 08'08" / 06'24" / 06'18" / 06'15" / 06'15" / 06'16" / 06'08" / 07'05" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+03'39") | 1000 / 1000 |
| 2 | | 06'51" (+00'43") | 1000 / 2000 |
| 3 | | 06'42" (+00'34") | 1000 / 3000 |
| 4 | | 06'12" (+00'04") | 1000 / 4000 |
| 5 | | 06'18" (+00'10") | 1000 / 5000 |
| 6 | | 07'21" (+01'13") | 1000 / 6000 |
| 7 | | 06'28" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'14") | 1000 / 8000 |
| 9 | | 08'08" (+02'00") | 1000 / 9000 |
| 10 | | 06'23" (+00'15") | 1000 / 10000 |
| 11 | | 06'17" (+00'09") | 1000 / 11000 |
| 12 | | 06'16" (+00'08") | 1000 / 12000 |
| 13 | | 06'14" (+00'06") | 1000 / 13000 |
| 14 | | 06'15" (+00'07") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 07'04" (+00'56") | 1000 / 16000 |
| 17 | | 13'01" (+06'53") | 938 / 16938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 190.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 06'52" | 00:16'10" |
| 3 | 06'42" | 00:22'52" |
| 4 | 06'12" | 00:29'04" |
| 5 | 06'19" | 00:35'23" |
| 6 | 07'22" | 00:42'45" |
| 7 | 06'28" | 00:49'13" |
| 8 | 06'22" | 00:55'35" |
| 9 | 08'08" | 01:03'43" |
| 10 | 06'24" | 01:10'07" |
| 11 | 06'18" | 01:16'25" |
| 12 | 06'15" | 01:22'40" |
| 13 | 06'15" | 01:28'55" |
| 14 | 06'16" | 01:35'11" |
| 15 | 06'08" | 01:41'19" |
| 16 | 07'05" | 01:48'24" |
| 16.9 | 12'24" | 02:00'03" |
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