10.5 km | 01:05:27 | 06:14/km日期: 2014-02-22 16:45 - 卡路里: 719 Cal - 溫度: 20°C - 濕度: 66%
Pace: 07'16" / 06'33" / 05'34" / 05'47" / 06'07" / 06'19" / 06'17" / 06'11" / 06'15" / 06'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'41") | 1000 / 1000 |
| 2 | | 06'33" (+00'59") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'33") | 1000 / 5000 |
| 6 | | 06'19" (+00'45") | 1000 / 6000 |
| 7 | | 06'16" (+00'42") | 1000 / 7000 |
| 8 | | 06'10" (+00'36") | 1000 / 8000 |
| 9 | | 06'15" (+00'41") | 1000 / 9000 |
| 10 | | 06'07" (+00'33") | 1000 / 10000 |
| 11 | | 06'11" (+00'37") | 487 / 10487 |
2月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'33" | 00:13'49" |
| 3 | 05'34" | 00:19'23" |
| 4 | 05'47" | 00:25'10" |
| 5 | 06'07" | 00:31'17" |
| 6 | 06'19" | 00:37'36" |
| 7 | 06'17" | 00:43'53" |
| 8 | 06'11" | 00:50'04" |
| 9 | 06'15" | 00:56'19" |
| 10 | 06'07" | 01:02'26" |
| 10.5 | 06'00" | 01:05'22" |
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