10.0 km | 00:59:17 | 05:54/km日期: 2018-06-26 19:29 - 卡路里: 659 Cal - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'27" / 05'34" / 06'42" / 05'38" / 05'43" / 06'01" / 05'39" / 05'52" / 05'51" / 05'35" / 09'26" /
基本訓練
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U2 -- Raised By Wolves
U2 -- Cedarwood Road
U2 -- This Is Where You Can Reach Me Now
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- Cedarwood Road
U2 -- This Is Where You Can Reach Me Now
U2 -- Every Breaking Wave
6月累積里程 : 66.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'34" | 00:12'01" |
| 3 | 06'42" | 00:18'43" |
| 4 | 05'38" | 00:24'21" |
| 5 | 05'43" | 00:30'04" |
| 6 | 06'01" | 00:36'05" |
| 7 | 05'39" | 00:41'44" |
| 8 | 05'52" | 00:47'36" |
| 9 | 05'51" | 00:53'27" |
| 10 | 05'35" | 00:59'02" |
| 10.0 | 08'08" | 00:59'19" |
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