36.5 km | 04:03:37 | 06:40/km日期: 2014-02-16 09:27 - 卡路里: 2594 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'21" / 06'23" / 06'22" / 06'23" / 06'32" / 06'39" / 06'13" / 06'48" / 06'16" / 06'12" / 06'00" / 06'03" / 06'35" / 06'26" / 06'12" / 06'16" / 06'07" / 06'08" / 06'23" / 06'27" / 06'31" / 06'32" / 06'01" / 06'53" / 08'08" / 06'48" / 06'48" / 07'11" / 07'15" / 07'08" / 07'03" / 07'13" / 07'35" / 07'28" / 07'31" / 07'46" / 06'17" /
2月累積里程 : 168.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 06'22" | 00:19'06" |
| 4 | 06'23" | 00:25'29" |
| 5 | 06'32" | 00:32'01" |
| 6 | 06'39" | 00:38'40" |
| 7 | 06'13" | 00:44'53" |
| 8 | 06'48" | 00:51'41" |
| 9 | 06'16" | 00:57'57" |
| 10 | 06'12" | 01:04'09" |
| 11 | 06'00" | 01:10'09" |
| 12 | 06'03" | 01:16'12" |
| 13 | 06'35" | 01:22'47" |
| 14 | 06'26" | 01:29'13" |
| 15 | 06'12" | 01:35'25" |
| 16 | 06'16" | 01:41'41" |
| 17 | 06'07" | 01:47'48" |
| 18 | 06'08" | 01:53'56" |
| 19 | 06'23" | 02:00'19" |
| 20 | 06'27" | 02:06'46" |
| 21 | 06'31" | 02:13'17" |
| 22 | 06'32" | 02:19'49" |
| 23 | 06'01" | 02:25'50" |
| 24 | 06'53" | 02:32'43" |
| 25 | 08'08" | 02:40'51" |
| 26 | 06'48" | 02:47'39" |
| 27 | 06'48" | 02:54'27" |
| 28 | 07'11" | 03:01'38" |
| 29 | 07'15" | 03:08'53" |
| 30 | 07'08" | 03:16'01" |
| 31 | 07'03" | 03:23'04" |
| 32 | 07'13" | 03:30'17" |
| 33 | 07'35" | 03:37'52" |
| 34 | 07'28" | 03:45'20" |
| 35 | 07'31" | 03:52'51" |
| 36 | 07'46" | 04:00'37" |
| 36.5 | 06'17" | 04:03'37" |
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