8.2 km | 00:47:25 | 05:47/km日期: 2018-06-10 17:45 - 地點: 高中操場 - 平均心率: 153 - 卡路里: 509 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'02" / 06'00" / 05'52" / 05'47" / 05'37" / 05'48" / 05'43" / 05'37" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'34") | 450 / 450 |
| 2 | | 05'51" (+00'20") | 455 / 905 |
| 3 | | 05'56" (+00'25") | 456 / 1362 |
| 4 | | 06'04" (+00'33") | 452 / 1815 |
| 5 | | 05'53" (+00'22") | 461 / 2276 |
| 6 | | 06'02" (+00'31") | 452 / 2728 |
| 7 | | 05'42" (+00'11") | 460 / 3189 |
| 8 | | 05'44" (+00'13") | 458 / 3647 |
| 9 | | 05'41" (+00'10") | 454 / 4102 |
| 10 | | 05'42" (+00'11") | 453 / 4555 |
| 11 | | 05'39" (+00'08") | 456 / 5011 |
| 12 | | 05'40" (+00'09") | 464 / 5476 |
| 13 | | 05'49" (+00'18") | 452 / 5928 |
| 14 | | 05'40" (+00'09") | 452 / 6381 |
| 15 | | 05'52" (+00'21") | 454 / 6835 |
| 16 | | 05'31" | 455 / 7291 |
| 17 | | 05'43" (+00'12") | 448 / 7739 |
| 18 | | 05'31" | 451 / 8191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
92.98 km 
媽媽牌 累積 :
849.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 05'47" | 00:23'41" |
| 5 | 05'37" | 00:29'18" |
| 6 | 05'48" | 00:35'06" |
| 7 | 05'43" | 00:40'49" |
| 8 | 05'37" | 00:46'26" |
| 8.2 | 05'14" | 00:47'26" |
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