8.9 km | 00:44:05 | 04:56/km日期: 2018-06-26 16:41 - 卡路里: 1052 Cal - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 04'40" / 07'07" / 06'52" / 00'02" / 00'28" / 06'44" / 07'04" / 05'28" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+04'49") | 206 / 206 |
2 | | 07'47" (+06'58") | 216 / 422 |
3 | | 03'27" (+02'38") | 207 / 629 |
4 | | 02'30" (+01'41") | 218 / 848 |
5 | | 04'17" (+03'28") | 210 / 1058 |
6 | | 07'33" (+06'44") | 211 / 1270 |
7 | | 06'32" (+05'43") | 216 / 1486 |
8 | | 07'45" (+06'56") | 212 / 1699 |
9 | | 06'49" (+06'00") | 205 / 1904 |
10 | | 06'54" (+06'05") | 202 / 2107 |
11 | | 06'59" (+06'10") | 219 / 2326 |
12 | | 07'22" (+06'33") | 219 / 2546 |
13 | | 07'08" (+06'19") | 209 / 2756 |
14 | | 07'19" (+06'30") | 191 / 2947 |
15 | | 00'49" | 2172 / 5119 |
16 | | 04'21" (+03'32") | 214 / 5334 |
17 | | 05'16" (+04'27") | 214 / 5549 |
18 | | 09'10" (+08'21") | 214 / 5763 |
19 | | 06'50" (+06'01") | 209 / 5972 |
20 | | 05'11" (+04'22") | 211 / 6184 |
21 | | 08'08" (+07'19") | 210 / 6395 |
22 | | 07'20" (+06'31") | 211 / 6606 |
23 | | 06'00" (+05'11") | 210 / 6817 |
24 | | 08'47" (+07'58") | 217 / 7035 |
25 | | 12'28" (+11'39") | 205 / 7241 |
26 | | 09'30" (+08'41") | 220 / 7461 |
27 | | 10'00" (+09'11") | 34 / 7496 |
28 | | 02'05" (+01'16") | 1236 / 8733 |
29 | | 11'29" (+10'40") | 214 / 8948 |
6月累積里程 : 63.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 07'07" | 00:11'47" |
3 | 06'52" | 00:18'39" |
4 | 00'02" | 00:18'41" |
5 | 00'28" | 00:19'09" |
6 | 06'44" | 00:25'53" |
7 | 07'04" | 00:32'57" |
8 | 05'28" | 00:38'25" |
8.9 | 06'11" | 00:44'05" |